YOGA TO ASSIST GREAT YOUR LIVER

Yoga can in truth assist in cooling and comforting the liver. Below are a few yoga poses that are beneficial for the liver:Seated Spinal Twist (Ardha Matsyendrasana):Sit on the ground with legs prolonged.Bend your appropriate knee and place your right foot beyond your still left thigh.Keep your left leg straight.Twist your torso to the right, posit